Dogs tend to have their unique personalities, just like humans. While some dogs may be naturally calm, other dogs can have a personality that is marked by regularly showing signs of anxiety and fear. A dog quickly becomes a member of the family, so it is natural to want to help your dog if he has chronic anxiety. Use the following tips to help an anxious and fearful dog:

Extra Cuddling

Being touched is a simple way to help relieve anxiety and fear in both dogs and humans. During times that your dog is particularly on edge and anxious, simply petting and soothing your dog can go a long way to help him relax and calm down. If you're dog is small in size you may want to hold him on your lap during episodes of intense anxiety; with larger dogs you can sit next to them on the floor so they can be as close to you as possible.

Increased Exercise

A build up of tension and anxiety can result in pent-up energy in dogs that needs to be channeled properly. Exercise is often recommended as a stress reliever for humans, and the same applies to dogs. If you have an anxious and fearful pet, make sure that he is getting enough exercise. Go for long walks, play fetch, and take a trip to the dog park. In the event that you work long hours during the day, you may want to consider taking your dog to a doggy daycare center where he can run and play with other dogs.

Chew Toys

Anxious energy in dogs can manifest in destructive behavior, so it is important to keep your dog occupied. A heavy-duty chew toy will help keep your dog entertained while also burning off nervous energy. You may want to consider buying the types of chew toys that allow you to put a treat inside so you dog can enjoy it when he gets it out.

Pet Acupuncture

Acupuncture is a form of ancient Chinese medicine that can be used on humans and animals. It is believed that acupuncture can help with many things, from anxiety to pain relief. If you are interested in trying acupuncture to help calm your anxious dog, visit a licensed veterinarian who is certified in veterinary acupuncture. Very fine needles are used during dog acupuncture and they will not hurt your pet. A vet who is certified in veterinary acupuncture can also show you some acupuncture points on your dog that you can stimulate yourself to help calm anxiety at home. Sites like http://www.1stPetVet.com can give you more information as well.